30+ Is It Safe To Take Metamucil Every Day Background. Your fiber needs vary based on age and gender. In addition to helping with my digestive health, it also helps me feel satisfied until my next meal*.
The issue with stool softeners is the risk of dehydration and pregnant women need to stay really well hydrated.
Make sure you take metamucil with a full glass of water, otherwise it can swell in your throat and cause choking. There are also additional ingredients and inactive factors that may be essential for the advantages this product offers. Donald colantino answered 60 years experience internal medicine Metamucil is basically a fiber supplement.