37+ How To Heal A Bruised Tailbone At Home Images. The tailbone or coccyx is a bony triangular structure located at the end of the spinal column. I regularly take vitamins too.
A bad fall or a heavy impact can cause a bruised tailbone.
Get one of those donut pillows. The tailbone, also known as the coccyx, can be bruised or broken by falling down on your back or landing on something rear end first. At home, be sure to follow your doctor's instructions on how to take care of your tailbone so that it heals well. I regularly take vitamins too.